Shoes

InStep offers an extensive selection of running shoes and walking shoes, including minimal, neutral, stability, and motion control styles. We also have a complete selection of track and cross-country spikes. Our expert staff provides free gait analysis, taking into account your exercise history, foot and leg biomechanics, and running style. Then they'll fit you with shoes that are the best match for you.

WE CARRY TOP BRANDS

  •  Asics
  • Saucony
  • Brooks
  • HOKA

 

  • Mizuno
  • OOFOS
  • Childrens Shoes
  • Merrell

APPAREL

Whatever the season, InStep has the technical apparel you want:  tops, jackets, pants, tights, shorts, gloves, hats, headbands, skirts, sport bras, underwear, compression gear, and more. Looking for something specific? Contact us today.

THE TOP PERFORMANCE GEAR

  • Asics
  • Brooks
  • Craft
  • CW-X
  • Mizuno
  • North Face
  • Moving Comfort
  • Saucony
  • SkirtSports
  • tasc

SOCKS

Moisture-wicking, high-performance socks to keep your feet comfortable.

INSTEP HELPS KEEP YOU COMFORTABLE

  • Balega
  • Feetures
  • Smartwool
  • Wrightsock

Accessories

All the athletic extras that you need and some stuff you just plain want!

A WIDE VARIETY OF THE LATEST GEAR

  • Biofreeze
  • BodyGlide & Run Guard
  • CEP Compression
  • FuelBelt Products
  • Garmin and Tom Tom Watches
  • Hot/Cold Packs
  • iBungee Laces
  • Nathan Products
  • NipGuards
  • Nordic Walking Poles
  • Sweat X Detergent
  • Stink Free Spray
  • Stretch Out Strap
  • Clean Bottle
  • Bondi Band 
  • Reflective Gear
  • Shoe Goo
  • Sweatybands Headbands
  • Pepper Spray
  • The Stick
  • Tifosi Sunglasses
  • Timex Watches
  • Water Bottles
  • YakTrax
  • Yankz Laces
  • Yoga Shoes
  • Zensah Compression
  • OS1st Compression Gear

Physical Therapy / Orthopedic / Sports Medicine Supplies

We offer an extensive selection of medical-grade home therapy supplies to help you get better faster. Our expert physical therapists will recommend the products you need and make sure you know exactly how to use them. 

INSTEP KEEPS YOU RUNNING SMOOTHLY

  • Body Back Buddy Massager
  • Braces for Backs, Knees, and Ankles
  • Cover Roll Tape
  • Exercise Bands
  • Foam Rollers
  • Foot Rubz
  • Hot and Cold Packs
  • Rock Tape
  • Biofreeze
  • Plantar Fascia Night Splints
  • Leukotape
  • Nordic Walking Poles
  • ProTech Support Products
  • Strassburg Socks
  • Tennis Elbow Straps
  • The Stick
  • Thera-Band & Thera-Tubing
  • Redifix

Orthotics / Insoles / Inserts

Our Physical Therapists are experts in foot and lower extremity biomechanics, injury identification and treatment, and knowledge of the demands of various activities on the foot and leg muscles. We provide over-the-counter, semi-custom, and custom-molded orthotic inserts that meet your biomechanical needs. For more information on orthotics, click here.

Expert knowledge to meet your needs

  • Custom Orthotics
  • Powerstep
  • Superfeet
  • Currex

Nutrition and Energy

The products you want to maintain peak performance and keep energy levels up before, during, and after exercise. Need something specific? Contact us today.

INSTEP CARRIES THE PRODUCTS TO KEEP YOU CHARGED

  • Accelerade
  • Nuun
  • Clif Nutrition
  • Bonk Breaker
  • Gu Nutrition
  • Honey Stinger
  • PowerBar
  • Huma Gel
  • Endurox
  • Hammer Nutrition

Gift Cards and Gifts for Runners

We offer credit-card style gift cards of every amount, and a wide range of unique gifts sure to please the runner, walker, or athlete in your life. Shop online for gift cards here.

INSTEP CARRIES FUN & UNIQUE ITEMS

  • Gift Cards
  • Bumper Stickers
  • Charms/Jewelry
  • Christmas Ornaments
  • Oval Decals
  • Running Books
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STOP IN ONE OF OUR 4 LOCATIONS TODAY!

Our knowledgeable and friendly staff will help you get all the products you need to keep moving.