Stop in & experience the difference that is InStep

Our experienced and friendly staff will provide you with the advice, knowledge, recommendations, and products that help improve the results and increase the enjoyment of your active lifestyle. InStep also helps individuals recover and get back on their feet safely. Please visit one of our 4 locations or contact us to experience the InStep difference!

 

RUNNING & WALKING SHOES

EXTENSIVE SELECTION, EXPERIENCED FITTING

Selection includes minimal, neutral, stability, and motion control styles. We also have a complete selection of track and cross-country spikes. Our expert staff provides free gait analysis, taking into account your exercise history, foot and leg biomechanics, and running style. Then they'll fit you with shoes that are the best match for you.

APPAREL & Accessories

GEAR FOR WHATEVER SEASON

Whatever the season, InStep has the technical apparel you want:  tops, jackets, pants, tights, shorts, gloves, hats, headbands, skirts, sport bras, underwear, compression gear, and more. We also carry high performance socks and all the athletic extras that you need and some stuff you just plain want!

 

Orthotics / Insoles / Inserts

BACKED BY PHYSICAL THERAPISTS

Our Physical Therapists are experts in foot and lower extremity biomechanics, injury identification and treatment, and knowledge of the demands of various activities on the foot and leg muscles. We provide over-the-counter, semi-custom, and custom-molded orthotic inserts that meet your biomechanical needs. For more information on orthotics, please click here.

Gait Analysis

EXERCISE SAFELY & COMFORTABLY 

Our expert staff provides free gait analysis, taking into account your exercise history, foot and leg biomechanics, and running style. Then, they'll fit you with shoes that are the best match for you, ensuring you'll be less likely to suffer from injuries caused by exercising in improper shoes. Stop into one of our 4 locations today or call ahead to schedule a gait analysis.