At InStep, we are not your traditional Physical Therapy clinic or Running Specialty store. We believe in taking the corporate “push-through” out of your physical therapy experience and the "salesman" out of your retail experience - Leaving you with the most knowledgeable staff in the area that cares about your interests, outcomes and well-being. Stop by and experience the difference that is InStep. Going BEYOND the Shoe.
We'll Get You Moving Again
InStep offers expert physical therapy for all concerns. No matter what your age or walk of life, InStep Physical Therapy can help. Our physical therapists will work with you to reduce pain, improve strength, regain range-of-motion, facilitate healing, increase mobility, and achieve your goals. InStep's physical therapists are some of the best. they have years of high-level experience working with the human body. They understand injuries & problems, they appreciate that different patients have different needs and abilities, and they help people return to life as usual – in many cases, better than they were before.
GETTING YOU THE BEST POSSIBLE OUTCOME
Your initial evaluation will include a comprehensive assessment of your problem or injury, as well as an analysis of your movement patterns to help identify imbalances. Then we develop a comprehensive physical therapy and rehabilitation program to address your specific problems and needs. Click here to learn more.
For Running and Cycling
Evaluations are appropriate for the person who wants to determine which shoe will provide maximum benefit for his/her individual biomechanics. It will also identify whether there are biomechanical problems that could lead to injury, as well as whether the person might benefit from a shoe insert or orthotic. Click here to learn more.
Stop in & experience the difference that is InStep
Our experienced and friendly staff will provide you with the advice, knowledge, recommendations, and products that help improve the results and increase the enjoyment of your active lifestyle. InStep also helps individuals recover and get back on their feet safely. Please visit one of our 4 locations or contact us to experience the InStep difference!
RUNNING & WALKING SHOES
EXTENSIVE SELECTION, EXPERIENCED FITTING
Selection includes minimal, neutral, stability, and motion control styles. We also have a complete selection of track and cross-country spikes. Our expert staff provides free gait analysis, taking into account your exercise history, foot and leg biomechanics, and running style. Then they'll fit you with shoes that are the best match for you.
APPAREL & Accessories
GEAR FOR WHATEVER SEASON
Whatever the season, InStep has the technical apparel you want: tops, jackets, pants, tights, shorts, gloves, hats, headbands, skirts, sport bras, underwear, compression gear, and more. We also carry high performance socks and all the athletic extras that you need and some stuff you just plain want!
Orthotics / Insoles / Inserts
BACKED BY PHYSICAL THERAPISTS
Our Physical Therapists are experts in foot and lower extremity biomechanics, injury identification and treatment, and knowledge of the demands of various activities on the foot and leg muscles. We provide over-the-counter, semi-custom, and custom-molded orthotic inserts that meet your biomechanical needs. For more information on orthotics, please click here.
EXERCISE SAFELY & COMFORTABLY
Our expert staff provides free gait analysis, taking into account your exercise history, foot and leg biomechanics, and running style. Then, they'll fit you with shoes that are the best match for you, ensuring you'll be less likely to suffer from injuries caused by exercising in improper shoes. Stop into one of our 4 locations today or call ahead to schedule a gait analysis.
SERVING THE GREATER MILWAUKEE AREA
We are committed to providing the best products, physical therapy, customer service, overall experience for our customers and clients.