Wisconsin Trail Assail National Watermelon Day Run/Walk
Aug
4
8:00 AM08:00

Wisconsin Trail Assail National Watermelon Day Run/Walk

If you are looking for a technical course, you have found it.  Pike Lake is challenging, hilly, very technical AND you get to climb the 55-foot tower!

The 5K is one lap around the 5K course. The distance is 3.79 miles.

The 10K is one lap around the 10K course and you must climb the tower. The distance is 6.31 miles

The Half Marathon is two laps around the 10K course and you must climb the tower twice.  There is an out an back portion near mile 5 on the course and the turn will be AFTER the 10K.  The distance is approximately 12.98 miles.

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Prowl the Peak 5K
Aug
1
9:00 PM21:00

Prowl the Peak 5K

Join us for a run under the stars and help support the Peak Nordic Youth Cross Country Ski Program!

This event will take place under the lights on the ski trails at Lapham Peak State Park. Start and Finish will be at the Evergreen trailhead. Note: There will be NO aid stations or water on the course.

Registration is limited to 300 runners and is available online.

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Brewery Running Series: City Lights Brewing Co
Jul
28
11:00 AM11:00

Brewery Running Series: City Lights Brewing Co

We are the Wisconsin Brewery Running Series and we run for beer!

Join us at City Lights Brewing on Saturday, July 28th @ 11AM for a 5k-ish course that starts and ends at this awesome brewery!  Weave through the surrounding area at whatever pace you like, no matter what there’s a beer waiting for you at the finish line!

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Running Basics - Delafield
Jul
16
6:45 PM18:45

Running Basics - Delafield

Running Basics - Delafield

Monday nights at 6:45pm. Classes run June 4 - July 16. 

Are you hoping to improve your running? Have you tried running only to quit before you really got started? Have you been running in place for years?? If this describes you, then you NEED to take this class! Call 262-646-3013 to register or send us a message.

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InStep's 15th Anniversary Fun Run in Delafield
Jul
14
9:00 AM09:00

InStep's 15th Anniversary Fun Run in Delafield

  • InStep Physical Therapy and Running Center (map)
  • Google Calendar ICS

Celebrating 15 years of Going BEYOND the Shoe for runners and walkers of Delafield and the surrounding areas!

Join us for a 5K fun run or 2 mile walk, raffle prizes, snacks and of course a good SALE!  Doors open at 9am with our fun run starting at 9:30am.  After the run/walk we will raffle off more than $1,000 in prizes including running shoes, apparel, local restaurant gift cards and more!  Get additional raffle entries with every purchase at InStep Delafield between Sunday, July 1 and Saturday, July 14.  Sale includes footwear up to 40% off and Apparel up to 60% off.

 

When: Saturday, July 14 9:00am

Where: InStep Delafield - 615 Genesee Street, Delafield 

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Running Basics - Delafield
Jul
9
6:45 PM18:45

Running Basics - Delafield

Running Basics - Delafield

Monday nights at 6:45pm. Classes run June 4 - July 16. 

Are you hoping to improve your running? Have you tried running only to quit before you really got started? Have you been running in place for years?? If this describes you, then you NEED to take this class! Call 262-646-3013 to register or send us a message.

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Running Basics - Delafield
Jun
25
6:45 PM18:45

Running Basics - Delafield

Running Basics - Delafield

Monday nights at 6:45pm. Classes run June 4 - July 16. 

Are you hoping to improve your running? Have you tried running only to quit before you really got started? Have you been running in place for years?? If this describes you, then you NEED to take this class! Call 262-646-3013 to register or send us a message.

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Brewery Running Series: MobCraft Brewing
Jun
24
11:00 AM11:00

Brewery Running Series: MobCraft Brewing

Join us at MobCraft Brewing on Sunday, June 24th @ 11AM for a 5k-ish course that starts and ends at this awesome brewery downtown Milwaukee where they offer flagships, crowdsourced beers, beers from our Wild & Sour Program as well as a variety of taproom only releases. Weave through the surrounding area at whatever pace you like, no matter what there’s a beer waiting for you at the finish line!

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Run S'more 24 Hour Trail Run
Jun
23
to Jun 24

Run S'more 24 Hour Trail Run

Runners will select one team member to run the course at a time.  When the team member finishes their running assignment, they will switch with a team mate in the designated transition area. Teams can switch every lap, every hour or every 8 hours.  It is 100% up to the team. 

The course is a 3 mile loop through Nashotah Park.  

At dusk, runners will don a headlamp or flashlight along with a safety vest with red blinking lights.  Hey we will even give you a glow stick or two to help light up the course.

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InStep's 15th Anniversary Fun Run in Mequon
Jun
23
9:00 AM09:00

InStep's 15th Anniversary Fun Run in Mequon

  • InStep Physical Therapy and Running Center (map)
  • Google Calendar ICS

Celebrating 15 years of Going BEYOND the Shoe for runners and walkers of the Milwaukee and surrounding areas!

Join us for a 5K fun run or 2 mile walk, raffle prizes, snacks and of course a good SALE!  Doors open at 9am with our fun run starting at 9:30am.  Afterwards we will raffle off over $1000 in prizes including running shoes, apparel, local restaurant gift cards and more!  Get additional raffle entries with every purchase at InStep Mequon between now and Saturday June 23rd.  Sale includes footwear up to 40% off and Apparel up to 60% off.

 

When: Saturday June 23rd 9:00am

Where: InStep Mequon - 1516 W Mequon Rd. Mequon, WI 53092

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Running Basics - Delafield
Jun
18
6:45 PM18:45

Running Basics - Delafield

Running Basics - Delafield

Monday nights at 6:45pm. Classes run June 4 - July 16. 

Are you hoping to improve your running? Have you tried running only to quit before you really got started? Have you been running in place for years?? If this describes you, then you NEED to take this class! Call 262-646-3013 to register or send us a message.

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Running Basics - Delafield
Jun
11
6:45 PM18:45

Running Basics - Delafield

Running Basics - Delafield

Monday nights at 6:45pm. Classes run June 4 - July 16. 

Are you hoping to improve your running? Have you tried running only to quit before you really got started? Have you been running in place for years?? If this describes you, then you NEED to take this class! Call 262-646-3013 to register or send us a message.

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Running Basics - Delafield
Jun
4
6:45 PM18:45

Running Basics - Delafield

Running Basics - Delafield

Monday nights at 6:45pm. Classes run June 4 - July 16. 

Are you hoping to improve your running? Have you tried running only to quit before you really got started? Have you been running in place for years?? If this describes you, then you NEED to take this class! Call 262-646-3013 to register or send us a message.

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The Cupcake Color Run
Jun
2
9:00 AM09:00

The Cupcake Color Run

THE CUPCAKES ARE COMING!!!  Join us for the sweetest run you’ve ever done and raise funds for our amazing Fox Point-Bayside schools!

New this year is an option to run through a COLOR POWDER STATION at the end of the race! Warm up with Zumba, run the 5K, do the 2-mile walk, or the 1-mile kids’ run. Stay afterward to win generously donated raffle items, play, and eat lunch and of course CUPCAKES! Register before MAY 15 to be guaranteed a race T-shirt and to receive a price break on registration fees.

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Running Basics - InStep Third Ward
May
31
7:00 PM19:00

Running Basics - InStep Third Ward

Running Basics - InStep Third Ward

Thursday nights at 7:00pm. Classes run April 19-May 24.

Are you hoping to improve your running? Have you tried running only to quit before you really got started? Have you been running in place for years?? If this describes you, then you NEED to take this class! Call 414-220-4160 to register or send us a message.

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Running Basics - InStep Third Ward
May
24
7:00 PM19:00

Running Basics - InStep Third Ward

Running Basics - InStep Third Ward

Thursday nights at 7:00pm. Classes run April 19-May 24.

Are you hoping to improve your running? Have you tried running only to quit before you really got started? Have you been running in place for years?? If this describes you, then you NEED to take this class! Call 414-220-4160 to register or send us a message.

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Brewery Running Series: Third Space Brewing
May
20
11:00 AM11:00

Brewery Running Series: Third Space Brewing

Join us for Brewery Running Series' next event at Third Space Brewing! 

Wisconsin Brewery Running Series events are 5k-ish, fun-run courses that all start and end at local Wisconsin breweries. 

All runners, walkers, joggers, and spectators are welcome. In addition to pairing some exercise and great beer, a portion of all proceeds go back to local non-profits!

The run will begin & end at Third Space. Registration will start at 10am. Race starts at 11.

 Be active, have fun, give back!

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Running Basics - InStep Third Ward
May
17
7:00 PM19:00

Running Basics - InStep Third Ward

Running Basics - InStep Third Ward

Thursday nights at 7:00pm. Classes run April 19-May 24.

Are you hoping to improve your running? Have you tried running only to quit before you really got started? Have you been running in place for years?? If this describes you, then you NEED to take this class! Call 414-220-4160 to register or send us a message.

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Wisconsin Trail Assail Mother's Day Run
May
12
8:00 AM08:00

Wisconsin Trail Assail Mother's Day Run

The Wisconsin Trail Assail trail event series feathers seven months with a series ending championship.  The races are held in Waukesha County and Wisconsin State Parks. All the races have 5K and 10K distances and five of the events have 1/2 marathon distances. Run/walk some or all of the races. Kiddos race for free at all events. 

The Mother's Day Run/Walk features a 5K, 10K and Half Marathon distance in beautiful Nashotah Park.  All moms get flowers at the finish line!. 

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Running Basics - InStep Third Ward
May
10
7:00 PM19:00

Running Basics - InStep Third Ward

Running Basics - InStep Third Ward

Thursday nights at 7:00pm. Classes run April 19-May 24.

Are you hoping to improve your running? Have you tried running only to quit before you really got started? Have you been running in place for years?? If this describes you, then you NEED to take this class! Call 414-220-4160 to register or send us a message.

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Brewery Running Series: Karben4 Brewery
May
6
8:00 AM08:00

Brewery Running Series: Karben4 Brewery

Join us as we kick off the 2018 Brewery Running Series at Karben4 Brewery!

Wisconsin Brewery Running Series events are 5k-ish, fun-run courses that all start and end at local Wisconsin breweries. Originating in Minneapolis, and having proved popular, WBRS is coming to Madison & we’re honored to be the first Madison brewery to partake.

All runners, walkers, joggers, and spectators are welcome. In addition to pairing some exercise and great beer, a portion of all proceeds go back to local non-profits!

The run will begin & end at K4. Registration will start at 8am. Our kitchen will start serving brunch at 9am.

Whether you’re going to walk, run or watch, Team K4 is here for you. Be active, have fun, give back!

 

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Running Basics - InStep Third Ward
May
3
7:00 PM19:00

Running Basics - InStep Third Ward

Running Basics - InStep Third Ward

Thursday nights at 7:00pm. Classes run April 19-May 24.

Are you hoping to improve your running? Have you tried running only to quit before you really got started? Have you been running in place for years?? If this describes you, then you NEED to take this class! Call 414-220-4160 to register or send us a message.

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Running Basics - InStep Third Ward
Apr
26
7:00 PM19:00

Running Basics - InStep Third Ward

Running Basics - InStep Third Ward

Thursday nights at 7:00pm. Classes run April 19-May 24.

Are you hoping to improve your running? Have you tried running only to quit before you really got started? Have you been running in place for years?? If this describes you, then you NEED to take this class! Call 262-220-4160 to register or send us a message.

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