At InStep, we are not your traditional Physical Therapy clinic or Running Specialty store.  We believe in taking the corporate “push-through” out of your physical therapy experience and the "salesman" out of your retail experience - Leaving you with the most knowledgeable staff in the area that cares about your interests, outcomes and well-being.  Stop by and experience the difference that is InStep.  Going BEYOND the Shoe.

 


We'll Get You Moving Again

InStep offers expert physical therapy for all concerns. No matter what your age or walk of life, InStep Physical Therapy can help. Our physical therapists will work with you to reduce pain, improve strength, regain range-of-motion, facilitate healing, increase mobility, and achieve your goals. InStep's physical therapists are some of the best. they have years of high-level experience working with the human body. They understand injuries & problems, they appreciate that different patients have different needs and abilities, and they help people return to life as usual – in many cases, better than they were before. 

 

COMPREHENSIVE APPROACH

GETTING YOU THE BEST POSSIBLE OUTCOME

Your initial evaluation will include a comprehensive assessment of your problem or injury, as well as an analysis of your movement patterns to help identify imbalances. Then we develop a comprehensive physical therapy and rehabilitation program to address your specific problems and needs. Click here to learn more.

Biomechanical Evaluations

For Running and Cycling

Evaluations are appropriate for the person who wants to determine which shoe will provide maximum benefit for his/her individual biomechanics. It will also identify whether there are biomechanical problems that could lead to injury, as well as whether the person might benefit from a shoe insert or orthotic. Click here to learn more.

Stop in & experience the difference that is InStep

Our experienced and friendly staff will provide you with the advice, knowledge, recommendations, and products that help improve the results and increase the enjoyment of your active lifestyle. InStep also helps individuals recover and get back on their feet safely. Please visit one of our 4 locations or contact us to experience the InStep difference!

 

RUNNING & WALKING SHOES

EXTENSIVE SELECTION, EXPERIENCED FITTING

Selection includes minimal, neutral, stability, and motion control styles. We also have a complete selection of track and cross-country spikes. Our expert staff provides free gait analysis, taking into account your exercise history, foot and leg biomechanics, and running style. Then they'll fit you with shoes that are the best match for you.

APPAREL & Accessories

GEAR FOR WHATEVER SEASON

Whatever the season, InStep has the technical apparel you want:  tops, jackets, pants, tights, shorts, gloves, hats, headbands, skirts, sport bras, underwear, compression gear, and more. We also carry high performance socks and all the athletic extras that you need and some stuff you just plain want!

 

Orthotics / Insoles / Inserts

BACKED BY PHYSICAL THERAPISTS

Our Physical Therapists are experts in foot and lower extremity biomechanics, injury identification and treatment, and knowledge of the demands of various activities on the foot and leg muscles. We provide over-the-counter, semi-custom, and custom-molded orthotic inserts that meet your biomechanical needs. For more information on orthotics, please click here.

Gait Analysis

EXERCISE SAFELY & COMFORTABLY 

Our expert staff provides free gait analysis, taking into account your exercise history, foot and leg biomechanics, and running style. Then, they'll fit you with shoes that are the best match for you, ensuring you'll be less likely to suffer from injuries caused by exercising in improper shoes. Stop into one of our 4 locations today or call ahead to schedule a gait analysis.

SERVING THE GREATER MILWAUKEE AREA

We are committed to providing the best products, physical therapy, customer service, overall experience for our customers and clients.


DELAFIELD LOCATION

615 Genesee St, Delafield, WI 53018

(262) 646-3013

Click here for store hours.

HALES CORNERS LOCATION

5700 S 108th St, Hales Corners, WI 53130

(414) 858-9306

Click here for store hours.

 
 
 

MEQUON LOCATION

1516 W. Mequon Rd, Mequon, WI 53092

(262) 241-8402

Click here for store hours.

MILWAUKEE / 3RD WARD LOCATION

403 E. Buffalo St, Milwaukee, WI 53202

(414) 220-4160

Click here for store hours.

 
 

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