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Expert Physical Therapy – We offer expert physical therapy for a wide range of physical issues, including orthopedic problems; back, neck and spine pain; sports and work injuries; post-surgical rehabilitation; overuse injuries; chronic pain dysfunction; all types of foot and lower extremity problems, and much more.
InStep's owners have advanced degrees in physical therapy and/or exercise physiology, and all are licensed physical therapists and/or athletic trainers. With more 90+ years combined experience in physical therapy, athletic training, & coaching, we have the knowledge and expertise to help you get moving again. |
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Extensive Selection of Running & Walking Shoes, Orthotics and Inserts – We offer a wide selection of running shoes and walking shoes at our four Milwaukee area locations – Mequon, Franklin, Delafield and Milwaukee (in the 3rd Ward). Our expert staff will fit you with shoes that are the best match for you, taking into account your exercise history, foot and leg biomechanics, and running style. This ensures you will be less likely to suffer from injuries caused by exercising in improper shoes. InStep also offers large selection of fitness and active apparel, accessories, self-care items and home exercise equipment. Plus, our experts provide custom and over-the-counter orthotics and inserts to ensure you get the best possible shoe fit. Let us give you the tools to help you get maximum performance as a healthy and happy runner or walker. |
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Comprehensive Knowlege – Our staff expertise and state-of-the-art equipment enable us to give customers the knowledge they need to stay injury-free. InStep offers V02 Max testing and biomechanical evaluations (by appointment) to help runners with training and form issues. Our expert clinicians and staff members also instruct runners and walkers on the latest stretching and recovery techniques. Our goal is help people of all ages function at their highest levels.
Stop in and experience the difference that is InStep. Get the care, tools and knowledge you need to keep moving, pain and injury free. |
